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Category Archives: history

Studying Yourself at Rest

Restfeat

Paying attention brings awareness that paves the way for learning.  While the task of directing attention typically goes to teachers, the chore of controlling attention falls on the student.  We are bored by things that don’t seem to apply to… Read more ›

Jun 05, 2020
Christine
assessment, awareness, balance, connection, feeling, history, learning, load, Nicole Uno, pelvis, perspective, problem solving, relax, ribs, rotation, stability, technique, tension

How Movement Can Save Fitness

When the U.S. military realized a third of their young people weren’t fit for combat, they mandated that physical education be taught in any school that receives federal funding.  Students did regular calisthenics.  We moved our bodies in large groups… Read more ›

Nov 08, 2014
Christine
concepts, history, Mental, movement, perspective

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