At its core, this get together was a homage to Adarian Barr. It was about curious and capable mortals grasping at genius, and that genius laying out his latest findings and figurings in a simple yet thorough process of feeling and… Read more ›
I received an email from Daniela Welzel, whom I do not know. It was obviously of the bulk variety, not even a name in the greeting, and it touted its magnitude and asked if I was interested. I didn’t know… Read more ›
Part one of this series looked at the more physical elements of the “Weightlessness” workshop, and revealed the wonderful surprise of walking away with better knees. Part two will attempt to unveil the method behind the artistry of making a… Read more ›
Cecily Milne is the mind behind yoga detour, movement education that encourages the yoga population to go beyond ‘nailing poses’. She immediately reminded me of Marlo Fisken – a “pole person” who’s actual draw is that she is a brilliant… Read more ›
The following is part two of my course notes and findings from Stress, Movement, and Pain. As practitioners seeking to help bio-psycho-social organisms, we have to be able to read, analyze, and gather information from all three dimensions. The… Read more ›
The following is part one of my course notes and findings from Stress, Movement, and Pain. Linked through the perception of threat and cause to protect, Seth Oberst generously delivered on the hows, whats, and whys between sensation (or lack… Read more ›
Matan Levkowich is a dancer, choreographer, and martial artist. Another of the incredible Israeli movers, he is able to pluck out threads from all the worlds he has immersed himself in and deliver them in practical form. He first blipped… Read more ›
If you’re curious about why only half a workshop I’ll tell that story at the end. Tom Weksler’s Movement Archery workshop was a lesson in angular momentum. We rolled, we spun, we bruised our pointy bits. Imagine an archer… Read more ›
Engaging with your work demands a certain degree of ownership. There must be a benefit to the challenge presented, beyond just a hard-to-apply confidence. A task can serve as a test of will, a test of adaptability, and/or a test… Read more ›
Doing without knowing. Playing, creating, learning. Adjusting and adapting. Describing Fighting Monkey is an act in organizing verbs. Everything overlaps and intertwines and is a wonder. The only certainty you are left with is that you have experienced something good… Read more ›
Functional Range Conditioning (FRC) is a system of creating, controlling, and expanding useable range of motion, defined as mobility. Unlike flexibility which is typically achieved passively, FRC uses tension and isometrics to minimize neurological safeguards that inhibit mobility in the… Read more ›