Calming an Irritation (Fixing a Foot-Hip)

This post serves as a follow up to: A Path Towards Harm.  Otherwise titled: The things I did wrong when I didn’t pay attention or have compassionate patience.   The tag to this blog used to read, “fix yourself.”  But Read more ›

The World of Fighting Monkey (part 1)

Doing without knowing.  Playing, creating, learning.  Adjusting and adapting.  Describing Fighting Monkey is an act in organizing verbs.  Everything overlaps and intertwines and is a wonder.  The only certainty you are left with is that you have experienced something good Read more ›

Glutes = Core

“Your core is anything between your shoulders and your hips”.   I think I first heard this from the ingenious Charlie Weingroff.  It makes perfect sense.  There are your limbs and what your limbs connect to.  That interweaving of connections Read more ›