Monthly Archives: September 2026

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Reversing Excessive Torsion

Revtors

It has been established that there are two halves of the body, and each organizes relative to where the perceived center is — either shifted right or left of actual.  (There is also a front to back component, but that’s… Read more ›

Christine
ankles, asymmetry, compression, control, coordination, core, down leg, foot, gravity, hamstrings, heel, jaw, joints, knees, learning, load, motor learning, movement, observe, pelvic floor, pelvis, posture, pressure, problem solving, relax, ribs, rotation, spine, squat, stability, technique, tension, tibia, toes, up leg, xiphoid